Skin Care Tips to Get the Glow
Bad Skin Habits
What not to do if you want great skin.
8 Ways to Hide
Wrinkles
Look fresh and more youthful.
Minimize your wrinkles and fine lines with these eight tips:
1. Plump Up With Moisturizer
With age, skin becomes drier, making wrinkles stand out
more. Bring that moisture back to fight the fine lines.
Look for a moisturizer with hyaluronic acid, which pulls in
water and plumps the skin.
2. Use Retinoids
Retinoids spur your skin to make more collagen, which
combats wrinkles. You can buy products made with retinol over the counter, or
get prescription-strength retinoids through your doctor. Both "have been
well-studied for wrinkles, and work.
Use them as directed, and be patient. Most products take
anywhere from 6 weeks to 3 months to work.
Wear sunscreen, too. Retinoids can make your skin more
sensitive to the sun. Wearing sunscreen every day can also help you prevent
future wrinkles.
3. Don't Overdo Anti-Aging Creams
Take it easy. Try only one or two anti-aging products at a
time.
Using too many tends to irritate the skin, which can make
signs of aging more visible. It's best to start with one product and add
another product after a month or so.
Look for ingredients like vitamin C or descriptions
including "peptide technology" or "growth factor
technology."
4. Makeup: Start With a Silicone Primer
After you moisturize, smooth on a primer before you put on
your foundation.
"Applying primer as a makeup base is the key to
softening wrinkles,"
Choose one with a silicone base, which fills in uneven skin
texture and fine lines.
5. Use a Light, Moisture-Rich Foundation
Heavy matte formulas make your skin look older. A hydrating,
sheer foundation is best.
Need more coverage to hide dark spots or blemishes? Lightly
tap a concealer on dark spots before applying foundation.Heavy coverage on fine
lines and wrinkles draws attention to them.
6. Lighten Up on Powder
A light dusting of loose, mineral powder sets your makeup
without settling into fine lines and pores.
"Look for one that contains mica micro-particles, which
reflect light to give the skin extraordinary radiance,".
Also, swap your powder blush for a cream blush to get a
natural, radiant look that won't draw attention to any fine lines on your
cheeks.
7. Play Up Your Eyes
Highlighting eyes is one of the tricks of the trade that
makeup artists use to draw focus away from wrinkles.
Choose matte eye shadow rather than shimmer. "The
metallic used in shimmery eye shadows enhances fine lines and draws attention
to crepey skin,".
Neutral colors work best. Use lighter shades on your lids
and soft neutrals in the creases of your eyelids.
8. Smudge-Proof Your Lips
Keep the color on your lips, and don't let it bleed into
fine lines. Lip pencil, a non-drying lip stain, and sheer gloss should do the
trick.
Line your lips with a creamy, color-stay lip liner that
matches your lip color.
Next, apply a lip stain very lightly using your fingertip.
Don't use too much.
Finally, put a little bit of sheer gloss on the center of
your lips. This will help your color stay put and keep the spotlight where it
belongs: on your beauty.
Instead, fuel up on protein and high-fiber carbohydrates.
Both fill you up without weighing you down.
If you have trouble controlling portion sizes, or you don’t
have time to prep healthy snacks, you may be better off with the old three-meal-a-day
plan.
